Morning Weight: 8st 13lbs 12oz (125lbs 12oz)
Loss: 1lb 12oz
Total Loss: 8lbs 4oz
Left to Lose: 6lbs 12oz
Bum Goal: 34½" - 36"
Bum Circumference: 38½"
Total Bum Loss: 1"
Left to Lose: 2½" - 4"
I'm still ill after 3 weeks so haven't really felt up to blogging or exercising, but my eating is still going really well. I feel so much more in control and unemotional towards food, and this in turn has made me feel a lot more relaxed.
We were away this weekend so I was presented with a few challenges that I was really proud of myself for handling well. First we took the day off work for a trip to a theme park. Finding healthy, vegan food at the here was impossible, so I settled on a Burger King Veggie Bean Burger with no cheese or mayonnaise (which, according to the website, is vegan). I also had a portion of fries and some water. I removed the bread from my burger as I was trying to follow the Paul McKenna rule, "eat only what you want", and I find the bread to be the most boring part. I finished about half a portion of the fries.
Next we drove South to visit my family which is a never ending question bombardment of "Are you hungry? Have you eaten? There are biscuits in that tin; there's crisps in the cupboard; I've got you some Linda McCartney sausage rolls/Redwood hot dogs/falafel..." and as you can imagine, it's pretty hard to resist, but I did—and didn't even feel like I was missing out, or struggling to say "no thank you".
We usually have a lot of drinks with my sister and her boyfriend, but because I'm eating a lot less food the alcohol is definitely having a quicker and more potent effect—at least I'll be a cheap date I guess. She also bought tons of Pringles, olives and some delectable wasabi peanuts, but after a nibble of each variety my stomach told me I was satisfied and I was able to stop. I really need to work on cutting down my alcohol intake to match though, as I had a wretched hangover all weekend.
I keep forgetting to take photos as I'm a rubbish blogger (especially as all my favourite blogs have lots of pictures), but here are some shots of our newly stocked fridge (the animal parts and secretions are NOT mine!)...
...my omnivorous boyfriend's "appetising" dinner (and he says my food looks disgusting)...
...and guess what, a disgusting looking, but very tasty, Thai Green Curry again...
...and my delicious breakfast this morning—I LOVE it!
I'm away again this weekend but will bring my camera and try to engage my brain to take some foody pictures when my friends aren't looking (they don't know about this blog and I'm not ready to share it until I get much better and more interesting!). Til then...