Morning Weight: 8st 6lbs 12oz
Loss: 1lb 8oz
Total Loss: 15lb 4oz
Left to Lose: -4oz!!!
Bum Goal: 34½" - 36"
Bum Circumference: 36"
Total Bum Loss: 3½
Left to Lose: 0" - 1½"
Upper Arm: 9¾" (stayed the same)
Waist: 24" (lost 1")
Hips: 36" (lost 1")
Upper Thigh: 20.5" (stayed the same)
I am so happy to have surpassed my goal just two days after my planned date! I posted this on Tuesday 30th September 2010:
"So with 15lbs to lose, that means I could potentially reach my goal in ten weeks: the 8th December. If I manage to do this, it will be the first winter in my life where the digits on my scales are actually decreasing — I may tear a hole in the space/time continuum."
Well, the universe still appears to be here, so it appears my mission was a lot less painful than I first anticipated. I was finding the process so difficult when it was centred around food, counting calories and killing myself at the gym, but when I relaxed and started to actually listen to my body, it became so much more enjoyable and easier. I also think that this method is something I will be able to maintain, and I don't have that fear that usually comes with me reaching goal on every other diet I've tried — that I'm slowly going to pile all of the weight back on. I truly feel that I've changed the way I think about, and enjoy food, and that this is something I will hopefully be able to maintain for the rest of my life.
Finally here's the photo I took of the scales this morning — I was so happy I actually did a little dance around the bathroom!
...And I guess that's it, and unless any major weight related disasters occur and I feel the need to monitor myself in a blog occur, this will be my last post. I'm hoping after Christmas to start blogging about my sewing, and if so I'll post a link here. Til then.